Limeflower Wellbeing workshop Saturday July 16th 2022

I am facilitating my next wellbeing workshop for relaxation and stress reduction on:

Saturday 16th July at Cornerstone Community Centre, Church Road, Hove, BN3 2FL

This will be focusing on:

Relaxation exercises

Stress reduction techniques

Reframing your mindset

Self hypnosis

To book or ask questions please mail me at:

I look forward to seeing you there 🙂




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