Packages & Fees

Hypnotherapy and coaching sessions and packages

1:1 bespoke hypnotherapy sessions

1 hour session £70

Including a bespoke audio/MP3

6 session package £350

( =6 for the price of 5)
Including 3 bespoke audios/MP3

1:1 bespoke coaching session

1 hour session £55

(Including worksheets to do at home)

6 session package £275

( =6 for the price of 5)

1:1 bespoke combined hypnotherapy and coaching session

1.5 hour session £85

Including 1 bespoke audio/MP3 and worksheet

6 session package £425

( =6 for the price of 5)
Including 3 bespoke audio/MP3 and worksheets

Smoking cessation 4 hour package

£250

Includes:

• Free initial 30 minute consultation

• Discovery session with short hypnosis taster -1.5 hours

• Main hypnotherapy session-1.5 hours

• 1 hour follow up session

• Get ready to quit e book and resources

• 3 bespoke audio/MP3 recordings

• Guidance around addiction

Hypnobirthing package

1:1 client home package (currently virtual via zoom) £350

Includes:

• Free initial 30 minute zoom or telephone consultation

• Free 30 minute virtual taster session

• 4 x 1:1 bespoke hypnobirthing sessions – 1.5 hours each

• These include breathing techniques, visualisation, calming the mind, exploring fear/preconceptions, sleep support.

• 4 bespoke audios/MP3’s to support you through labour, birth and post birth

• Advice and guidance regarding books and resources

Sleep Support Package

Sleep Support Package £425

Includes:

• Free 30 minute initial consultation

• 6 x I.5 hour hypnotherapy and coaching sessions

• Relaxation techniques

• Reframe your mind around sleep

• Affirmations

• Build new sleep routines

• Coaching tools and worksheets

• 3 bespoke audio/MP3 recordings

Confidence and public speaking package

Confidence and public speaking package £425

Includes:

• Free 30 minute initial consultation

• 6 x 1.5 hour sessions in hypnotherapy and coaching

• Exploration of any fears, barriers, or perceptions

• Identify reasons for concerns and embed new suggestions and mindset

• Choice of role play for particular events or occasions

• Future pace hypnosis where you visualise your future self

• Relaxation and breathing techniques, including positive self-talk

• Self-esteem and confidence building techniques

Workshops

1.5 hour workshop £25

The workshops aim to build a community of like-minded people together, to learn a range of mindset techniques, to help you reframe your thinking, calm your mind, and reset.

Each workshop will include a deep relaxation/visualisation where you can relax, unwind, and embed positive suggestions and attitude for your week ahead.